Resting Grief Face
Resting Grief Face turns up the volume on grief, a subject that most people would rather keep on mute.
RGF is the podcast that makes talking about grief easier. Whether you’re grieving yourself or supporting someone who is, each episode offers honest stories, practical tools, and real conversations that break the silence around loss. With compassion, humor, and hope, we help you understand grief, feel less alone, and find simple ways to support yourself and others through life after loss.
Episodes
7 episodes
What if There IS a Wrong Way to Grieve
We kick off season 2 with an episode about one of the most common phrases you'll hear after someone experiences loss: "There's no wrong way to grieve."We discuss the difference between honoring your grief and avoiding it, giving yoursel...
Say This, Not That: Grief Edition
In this episode of Resting Grief Face, we tackle one of the questions grieving people hear most often and one of the things supporters fear most: "What do I say?" Through real stories submitted by members of our community, we explore t...
We Still Get Dogs, pt.2
In part two of this conversation on Resting Grief Face, Sarah continues exploring the layered reality of pet loss and the deeper themes that often surface alongside it. Through honest conversations this episode gently navigates the com...
We Still Get Dogs, pt.1
In this deeply personal episode of Resting Grief Face, Sarah explores the often overlooked grief of losing a beloved pet. Through her own recent losses and conversations with veterinary professionals from Colorado State University, thi...
Body, Meet Grief
Grief isn’t just an emotion it’s a full-body experience. In this episode of Resting Grief Face, we explore how loss shows up physically, from the knots in our stomachs to the ache in our chests, and how our bodies can become powerful a...
Who Died and Made Me So Funny?
Grief is heavy but sometimes, laughter sneaks in. In this first episode of Resting Grief Face, I share a raw story from the day my son died and how unexpected humor gave us a moment to breathe. Joined by my daughter Abi, we explore the...